Week 15 | Laughter

    What exactly is this feel-good physical phenomenon we all experience (often against our will)? A rhythmic, (usually) audible contraction of the diaphragm in response to external or internal stimuli. (Source: Wiki) The more you…

    May 9, 2017

    Lately | April

    Making: Malteser slice for Easter gatherings with friends. Cooking: Chicken & chickpea curry. It’s a slow-cooker renaissance! Drinking: switched to red wine with the cooler weather. Reading: ‘The Beekeeper’s Secret’ by Josephine Moon for Book Club. My…

    April 30, 2017

    Week 14 | Family

    One of the most valuable gifts we receive from our family is the gift of relationship. It is through these precious bonds that we learn how to love, how to forgive, how to be…

    April 26, 2017

    Week 13 | Technology

    Whether it’s the ability to see & talk to family on the other side of the world, to view 4D pictures of our babies before they are even born, to have a device implanted…

    April 18, 2017

    Week 12 | Health

    How important is it for you to feel good? Do you prioritise fitness? Do you regularly practice self-care? We never truly appreciate our health until we are unwell or broken or unable to enjoy…

    April 7, 2017

    Week 11 | Back to Nature

    Is there any better way to restore your soul than spending time in nature? If so, I’m yet to find it. Studies show that the benefits include feeling more vitality and energy, a greater…

    April 1, 2017

    Lately | March

    Making: a lovely bag of goodies as a lucky door prize for a special event. Cooking: Pea & Haloumi Fritters. Mmm… Drinking: Champagne to celebrate the end of deadline-season at work. Reading: ‘Under the Love Umbrella‘ –…

    March 28, 2017

    Week 10 | Words

    “Words are singularly the most powerful force available to humanity.”- Yehuda Berg It is through words that we learn, we acquire & convey meaning, we express ourselves & we understand others. Words break hearts,…

    March 20, 2017

    Week 9 | Sleep

    How lovely to be enjoying some cooler mornings now that Autumn is creeping in…just perfect for little sleep-ins… This week we pay homage to the much-loved state of sleep & it’s seemingly magical power…

    March 9, 2017

    Week 8 | Hobbies

    What is it you love to do? What are the special rituals that make your heart sing & lose all track of time? Myself…I crochet, I journal & I stick my hands in the…

    March 1, 2017