Browsing Tag

gratitude

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    Week 25 | Water

    In recent years there have been some interesting experiments showing how gratitude affects matter. A team of researchers led by the late Dr Masaru Emoto conducted a series of experiments demonstrating how gratitude can…

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    Lately | July

    Making: Omelettes for breakfast (every day!). Cooking: for 15 for my belated birthday celebration. Drinking: Staminade. Reading: My Preppie’s ‘Look What I Can Do’ book. Wanting: time in my much-neglected garden. Looking: for the oft-lost…

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    Week 24 | Work

    Your work is your contribution to the fabric of society. Your daily efforts are part of the rich tapestry of life; the threads of which hold the parts around it together no matter what…

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    Week 23 | Silence

    Silence is the gift of sanctuary. An opportunity to escape to our private inner world where we can close off the stream of information & noise that clutters our outer world & filters into…

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    Week 22 | Creativity

    Creativity is our soul given form; whatever the medium. What creative language does your soul speak? What does it say? Listen & acknowledge your inner creator this week. Note: If you’re sharing your gratitude online,…

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    Week 21 | New Beginnings

    If there is one thing I have learned , it is that it’s never too late to start again. You don’t need to wait for tomorrow to come or for the right reason or…

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    Week 20 | Community

    A sense of belonging is a fundamental human need. The people & groups we choose to include in our lives has an enormous impact on how we see the world, how we behave and…

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    Week 19 | Routine

    In an increasingly secular society where many people have abandoned traditional forms of religion, we often find ourselves lacking purposeful practices or rituals that acknowledge & celebrate our personal experiences & shared humanity.  …

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    Lately | June

    Making: Mrs Mud earrings for some friends. Cooking: Slow-cooker spiced chicken meatballs. Drinking: champagne. So much to celebrate this month! Reading: ‘Enneagram Companions‘ by Suzanne Zuercher. A profound book on using the enneagram for…

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    Week 18 | Food

    It is often the simple things in life that we so easily overlook & forget to be thankful for. Like food, for example. How truly amazing is that we have such a wide range…